Incline Push-Up

Name: Incline Push-Up — RankUp Fit
Duration: 8 s
Description: A push-up performed on an elevated surface to reduce loading while preserving the press pattern.

A push-up performed on an elevated surface to reduce loading while preserving the press pattern.

Primary focus: Chest, triceps, shoulders
Form cue: Keep the body in one line and bring the chest toward a stable surface.

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